Yoga is an ancient art and natural way to keep our body fit and healthy. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. Yoga not only helps physically, but also in improving mental health. Yoga is essentially a spiritual discipline based on an extremely subtle science which focuses on establishing harmony between mind and body. It is an art and science of healthy living. At present yoga has a very good impact on our life and it is very demanding in today's lifestyle due to which students are seeking to make a career in this field. There is a rapid increase in demand for yoga instructors in health centres, hospitals, education institutions as well as corporate houses. An MA in Yoga is a postgraduate degree programme that delves deeper into the theoretical and practical aspects of yoga. It typically lasts for two years and equips students with the knowledge and skills to become yoga teachers, therapists, or researchers. The program is designed to encourage the pupil to be a global citizen, to promote awareness for positive health and personality development in the students to yoga.
| Programmes/Courses Offered |
| Course Offered (PG) | M.A. Yoga |